Where you can reawaken your body through movement and your mind through conscious thought.
Strengthen Stabilize & Increase Flexibility
Our Pilates trainer has trained for over eight years with Cara Reeser, a disciple of Kathy Grant, who was a direct protégé of Joseph Pilates.
What sets Pilates apart is its focus on toning the muscles using your body weight. Pilates is a system of repetitive exercises performed on a mat, table, or other specialized equipment to promote strength, stability, and flexibility.
Intro Offer For Pilates
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3 private sessions /$179
2 weeks unlimited group classes for $99
over $70 savings
Intro Offer For Bungee
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3 sessions for /$99
a savings of $20